INGREDIENTS:
2 pounds lean ground beef
1-pound ground pork sausage
18 saltine crackers, crushed
½ green bell pepper, chopped
½ yellow onion, finely chopped
Continue reading “WHAT’S COOKING? Bev’s Famous Meatloaf”INGREDIENTS:
2 pounds lean ground beef
1-pound ground pork sausage
18 saltine crackers, crushed
½ green bell pepper, chopped
½ yellow onion, finely chopped
Continue reading “WHAT’S COOKING? Bev’s Famous Meatloaf”Located just a few minutes north of center city, Charlotte’s eclectic NoDa neighborhood is home to the city’s arts district. In NoDa, you will find brightly colored murals, galleries, artisan gift shops, ample restaurants, music venues, breweries, coffee shops, tattoo parlors and more.
Continue reading “12 Things to Do in NoDa”On Saturday, September 16, the Waxing Crescent Moon rises in Libra.
During this phase of the moon cycle, the moon appears as a slight curve in the sky as it emerges from darkness and starts to grow (wax).
This is a time to explore your thoughts and desires as you map out your course. It’s time to move deeper into your intentions.
Continue reading “Manifest with The Moon: You Got This!”The promise of toned abs and a flat tummy is good enough reason to motivate many of us to spend time at the gym. However, working out pays off in many other, perhaps more valuable, ways than getting a six-pack. When you focus on just your abs, you neglect all the other valuable muscles in your core.
Your core muscles are a powerful bunch of muscles that cover your entire trunk, connecting your hips, spine, neck and shoulders. They essentially support every movement you make.
Continue reading “Get Fit: 3 Exercises to Build Core Strength”CHILI INGREDIENTS