The Queen City is a great destination for deep healing and restoration. Whether you are looking to reset your nervous system with a walk in nature, find community, or treat yourself to a luxurious spa experience, Charlotte, North Carolina has it to offer.
Freedom Park
1908 East Blvd; Charlotte, NC 28203 | Daily: 7am – 7pm
With its beautiful scenery and ample green space, Freedom Park is anchored by a lakeside bandshell, sports field, playground, courts, and trails.
Head Spa Sanctuary
135 Main St; Pineville, NC 28134 | Daily 9am-9pm
Head Spa Sanctuary is a Yume certified head spa offering relaxing treatments, massages, facials and manicures/pedicures with thoughtful touches like robes, socks and blankets.
iShine Yoga & Wellness
16507 Northcross Dr, Ste B; Huntersville, NC 28078 | Hours vary daily
iShine Yoga & Wellness is a yoga studio in Huntersville offering heated classes of slow flow, hatha, restorative, deep stretch and prenatal styles.
Jetset Pilates – Lake Norman
908 Lindholm Dr I; Huntersville, NC 28078 | (704) 946-5568 (Multiple locations)
Jetset Pilates is a pilates fitness studio featuring top-notch equipment and 50-minute classes with a wide variety of instructors for all fitness levels.
Mood House
2400 Park Rd A; Charlotte, NC 28203 (Various locations)
Mood House is a modern massage studio with a Palm Springs vibe specializing in high-end, customizable massages with tailored aromatherapy and private infrared sauna sessions.
The Ritz-Carlton Spa
201 E. Trade St; Charlotte, NC 28202 | Mon-Thu, Sun: 9am-6pm; Sat: 9am-8pm
The Ritz-Carlton Spa offers spectacular skyline views, a rejuvenating sauna, and a cozy relaxation room where you can embark on a journey of the senses.
Salt + Souls
2501 The Plaza #8; Charlotte, NC 28205 | Tue-Fri: 10am-6pm; Sat-Sun: 10am-4pm; Mon: Closed
Salt + Souls is a Himalayan salt cave offering halo therapy, intuitive facials, therapeutic massages and energy work.
Sauna House
1500 W Morehead St H; Charlotte, NC 28208 | Mon: 12-10pm; Tue-Wed: 5-10pm; Thur-Fri: 12-10pm; Sat-Sun: 9am-10pm
Offering the ancient practice of contrast therapy, Sauna House offers Nordic spa, traditional saunas, cold plunges, premium massage services and more.
The Spa at Ballantyne.
1000 Ballantyne Commons Pkwy; Charlotte, NC 28277 | (704) 248-4000
The refined Spa at Ballantyne offers massages, indoor and outdoor pools, and a sauna for relaxation.
Toska Spa and Facial Bar
4401 Barclay Down Dr Unit 110; Charlotte, NC 28209 | Mon-Sun: 9am-6pm
Toska Spa and Facial Bar offers advanced skincare and a luxury facial bar featuring 25 to 45-minute treatments, expertly curated for those with fast-paced lifestyles.
True REST Float Spa
906 Pecan Ave; Charlotte, NC (Multiple locations) | Mon-Sun: 9am-10pm
Have a relaxing, peaceful experience at True REST Float Spa, a spa chain offering sensory-deprivation floatation therapy sessions.
UNC Charlotte Botanical Gardens
9090 Craver Rd; Charlotte, NC 28262 | Mon-Fri: 9am-4pm; Sat-Sun: Closed
Spend time in nature at UNC Charlotte Botanical Gardens, where you’ll find beautiful plants including diverse orchids, succulents, cacti and carnivorous plants. Admission is free.
Valentino Nail Bar Concord
8520 Pit Stop Court Northwest; Concord, NC | (980) 237-8438
Nail salon featuring a self-serve bar, foot massages, and gel manicures and pedicures as well as eyelash extensions, facial waxing and other services
Wing Haven Gardens and Bird Sanctuary
248 Ridgewood Ave; Charlotte, NC 28209 | Wed-Sat: 10am-5pm; Sun-Tue: Closed
Take a stroll through Wing Haven Gardens and Bird Sanctuary, a respite for birds and other wildlife where you can discover and enjoy the beauty and wonders of nature.
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